Can't make it to our in-clinic clinical exercise classes? Partake in the comfort of your own home when it suits you.
With 14 individual classes using a variety of equipment and led by our fully qualified physiotherapists.
Classes include:
5x Equipment Free
3x using a Rolled Towel
3x using Small Weights
3x using a Theraband
This product is available to purchase from Physio-Wise.
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