Supervised Gym

We noticed a growing need for supervised gym sessions and so added it to our range of services. A supervised gym session will ensure that your exercise selection and techniques are safe.

Further supervised gym sessions can be booked as required to ensure safe and efficient progression of exercises. Our individually supervised gym sessions are held at STARplex at Evanston Park (see all sessions in the timetable below). As this is an individually supervised gym session, bookings with Physio-Wise will need to be made in advance. This can be done by ringing the Gawler Physio-Wise clinic on (08) 8522 6611.

Supervised Gym Timetable

We are pleased to offer the following Supervised Gym Classes:

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Tuesday

    Supervised Gym
    2:30pm - 3pm
    STARplex Gym Gawler
    Supervised Gym
    3pm - 3:30pm
    STARplex Gym Gawler
  • Thursday

    Supervised Gym
    2:30pm - 3pm
    STARplex Gym Gawler
    Supervised Gym
    3pm - 3:30pm
    STARplex Gym Gawler

The Physio-Wise main class timetable lists all our different classes, times and locations.

Procedure & Conditions of Entry

On arrival at STARplex please report to reception, advise them that you have a supervised gym session with Physio-Wise and then proceed through to the gym.

Please DO NOT pay an entry fee to Reception at STARplex on arrival, as fees are included in billing from Physio-Wise. On initial visit please DO NOT attempt to use any equipment until the supervising Physio arrives.

Ensure that you come prepared for exercise:

  • Enclosed footwear is essential, preferably sports shoes
  • Wear comfortable clothing that is easy to move in
  • Bring a hand towel to wipe down equipment before/after use
  • Bring a water bottle.

On subsequent visits the Physio may request that you arrive early to complete a simple warm up prior to your appointment time, however for your safety you are not allowed to enter the gym more than 15 minutes before your appointment time.