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IMPORTANT: Before you arrive at one of our clinics, please read our important COVID-19 information.
You can make an appointment via our online booking system.
IMPORTANT: Before you arrive at one of our clinics, please read our important COVID-19 information.
You can make an appointment via our online booking system.
Dry needling is a special technique where very fine needles are inserted in to very specific points in the skin to relie…
Light weight spikey balls can be used for self-massage, to reduce muscle tension and improve flexibility for specific jo…
With Pilates based exercises, every moment is a thought process and every movement is controlled by thought. The “Mind…
Patient SB, 36, was seen pre-natally for the entire duration of her pregnancy for clinical pilates exercise as she had f…
