We offer a range of health and exercise classes to improve your fitness and help you recuperate after injury.
Please see our full class timetable below and select any of the classes to view more details.You can Download Latest Class Timetable (PDF).
MondayClinical Exercise11am - 11:50amPhysio-Wise GawlerHydrotherapy1:30pm - 2:20pmSTARplex Swim Centre GawlerSupervised Gym2:30pm - 3pmSTARplex Gym GawlerSupervised Gym3pm - 3:30pmSTARplex Gym Gawler
TuesdayMums & Bubs11am - 11:50amPhysio-Wise GawlerStrength and Balance2pm - 2:50pmPhysio-Wise GawlerClinical Exercise6:30pm - 7:20pmPhysio-Wise Gawler
WednesdayMums & Bubs10am - 10:50amPhysio-Wise Gawler
ThursdayClinical Exercise10:30am - 11:20amPhysio-Wise GawlerClinical Exercise11:30am - 12:20pmPhysio-Wise GawlerHydrotherapy2pm - 2:50pmSTARplex Swim Centre GawlerSupervised Gym3pm - 3:30pmSTARplex Gym GawlerSupervised Gym3:30pm - 4pmSTARplex Gym GawlerClinical Exercise6:30pm - 7:20pmPhysio-Wise Gawler
FridayStrength and Balance11am - 11:50amPhysio-Wise Gawler