Exercise Classes
We offer a range of health and exercise classes to improve your fitness and help you recuperate after injury.
Please see our full class timetable below and select any of the classes to view more details.
You can Download Latest Class Timetable (PDF).- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Monday
Clinical Exercise11am - 11:50amPhysio-Wise GawlerHydrotherapy2pm - 3pmSTARplex Swim Centre GawlerSupervised Gym3pm - 3:30pmSTARplex Gym GawlerTuesday
Strength and Balance2:30pm - 3:20pmPhysio-Wise GawlerClinical Exercise5:30pm - 6:20pmPhysio-Wise GawlerWednesday
Mums & Bubs10am - 10:50amPhysio-Wise GawlerHydrotherapy1:30pm - 2:30pmSTARplex Swim Centre GawlerStrength and Balance2pm - 2:50pmPhysio-Wise GawlerSupervised Gym2:30pm - 3pmSTARplex Gym GawlerThursday
Clinical Exercise10:30am - 11:20amPhysio-Wise GawlerClinical Exercise6:30pm - 7:20pmPhysio-Wise GawlerFriday
Strength and Balance10am - 10:50amPhysio-Wise GawlerHydrotherapy1:30pm - 2:30pmSTARplex Swim Centre Gawler
