We offer a range of health and exercise classes to improve your fitness and help you recuperate after injury.
Please see our full class timetable below and select any of the classes to view more details.You can Download Latest Class Timetable (PDF).
MondayClinical Exercise11am - 11:45amPhysio-Wise GawlerClinical Exercise12pm - 12:45pmPhysio-Wise GawlerClinical Exercise6pm - 6:45pmPhysio-Wise GawlerClinical Exercise7pm - 7:45pmPhysio-Wise Gawler
TuesdayStrength and Balance9:30am - 10:15amPhysio-Wise GawlerStrength and Balance10:30am - 11:15amPhysio-Wise GawlerHydrotherapy1:30pm - 2:30pmSTARplex Swim Centre GawlerSupervised Gym2:30pm - 3pmSTARplex Gym GawlerSupervised Gym3pm - 3:30pmSTARplex Gym Gawler
WednesdayClinical Exercise5:30pm - 6:15pmPhysio-Wise Gawler
ThursdayClinical Exercise12pm - 12:45pmPhysio-Wise GawlerHydrotherapy1:30pm - 2:30pmSTARplex Swim Centre GawlerSupervised Gym2:30pm - 3pmSTARplex Gym GawlerSupervised Gym3pm - 3:30pmSTARplex Gym GawlerClinical Exercise6pm - 6:45pmPhysio-Wise Gawler