Joint Replacements
Joint replacements are a common surgical procedure designed to relieve pain and restore function in damaged or worn-out joints. Whether you have undergone a hip, knee or shoulder replacement, physiotherapy plays a crucial role in recovery, rehabilitation, and long-term mobility. At Physio-Wise, we provide tailored physiotherapy programs to help you regain strength, flexibility, and confidence in your movement.
What Are Joint Replacements?
A joint replacement, also known as arthroplasty, is a surgical procedure where a damaged joint is replaced with an artificial implant. This is typically done to relieve chronic pain, improve mobility, and enhance quality of life, particulalry in cases of severe arthritis, injury, or joint degeneration.
Common Joint Replacements
Joint replacements are most commonly performed on weight-bearing joints or those significantly affected by wear and tear. The most common procedures include:
- Hip Replacement - Used to treat osteoarthritis, hip fractures, or degenerative joint disease.
- Knee Replacement - Recommended for severe arthritis, cartilage damage, or knee joint deformities.
- Shoulder Replacement - Often performed due to rotator cuff tears, arthirits, or joint instability.
How Physiotherapy Helps After a Joint Replacement
Post-surgical physiotherapy is essential for:
- Pain Management - Reducing post-operative discomfort and stiffness.
- Restoring Mobility - Helping you regain normal movement and function.
- Improving Strength - Strengthening surrounding muscles to support the new joint.
- Enhancing Balance & Stability - Preventing falls and improving coordination.
- Promoting Faster Recovery - Ensuring a safe and effective return to daily activities.
Physiotherapy Treatment Options for Joint Replacements
At Physio-Wise, our rehabilitation programs are individually tailored to meet your specific needs and recovery goals. Our physiotherapists use evidence-based techniques, including:
- Manual Therapy - Gentle hands-on techniques to reduce stiffness and improve movement.
- Personalised Exercise Programs - Targeted exercises to rebuild strength, flexibility, and stability.
- Gait Training & Mobility Support - Guidance on walking patterns and assistive device use (e.g., crutches, walkers).
- Pain Management Techniques - Soft tissue massage, dry needling, and heat/cold therapy to relieve discomfort.
- Hydrotherapy (Water-Based Exercises) - Low-impact exercises to strengthen muscles while reducing strain on the new joint.
- Education & Self-Management Strategies - Helping you understand how to protect and care for your new joint long-term.
Recovering from a joint replacement is a journey, and the right physiotherapy support makes all the difference. At Physio-Wise, our experienced physiotherapists are here to guide you every step of the way, ensuring a safe, effective, and comfortable rehabilitation process.
Book an appointment today and take first step towards regaining your strength and mobility.
