Massage

At Physio-Wise, massage is often incorporated as part of our physiotherapy treatment regime. Massage is perhaps one of the oldest healing traditions.

Some of the Benefits of Massage are:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • increased joint mobility and flexibility
  • speedier healing of soft tissue injuries
  • reduced anxiety and depression.

Research has shown that massage can treat:

  • Arthritis
  • Back or neck pain
  • Soft tissue injuries
  • Chronic pain
  • Headache
  • Anxiety
  • Depression
  • High blood pressure
  • Insomnia.

Our physiotherapists are trained in:

  • Soft Tissue Massage
  • Deep Tissue Massage
  • Connective Tissue Massage
  • Baby Massage
  • Cupping
  • Gua Sha.

We also offer specialised massage therapy to aid in infantile health. Please see our Infant and Youth Therapies for more details.