Be Well...Stay Well

Physio-Wise

Call: (08) 8522 6611

 

Make a booking
Make a booking
  • Home
  • Our TherapiesTherapies
    • Hands on Treatment
    • Radial Shock Wave
    • Focus Shockwave
    • Dry Needling
    • Vertigo
    • InterX
    • Traction
    • Supervised Gym
  • Women's Health
    • Pelvic Floor Dysfunction
    • Prolapse
    • Pregnancy & Postnatal Care
    • Your Women’s Health Appointment
  • Exercise Classes
    • Clinical Exercise
    • Strength and Balance
    • Hydrotherapy
    • Mums & Bubs
  • ConditionsConditions
    • Joint Pain
    • Neck & Back Pain
    • Sports Injuries
    • Paediatrics
    • Chronic Conditions
    • Tendonitis
    • Joint Replacements
  • Client InfoInfo
    • Our Guarantee
    • Physio-Wise Rewards
    • Your Appointment
    • Cancellation Policy
    • Billing Options
    • Medicare
    • Fees & Charges
    • FAQ
    • Articles
    • Physio-Wise Newsletter
    • Returns & Refunds
  • Products
  • About
    • Our History
    • Our Staff
    • Career Opportunities
  • Contact
    • Gawler
    • Lyndoch
    • Physio-Wise Survey

Gawler: (08) 8522 6611

Lyndoch: (08) 8522 6611

Copyright © 2014 - 2026 Physio‑Wise

MENU
  • Home
  • Client Info
  • PDF Downloads

PDF Downloads

We’re pleased to provide the following list of useful resources (PDFs):

Physio-Wise Therapy Information

  • What is Dry Needling?
  • What is Hydrotherapy?
  • What is Interx Therapy?
  • What is Mums and Bubs?
  • What is Shockwave Therapy?

Health Guidelines

  • Fall prevention
  • Infant massage for Colic
  • Infant massage for Constipation
  • Safe Lifting
  • Working Postures
  • Workstation Setup

Common Conditions

  • Achilles Bursitis
  • Achilles Tendinopathy
  • Acute Pain
  • Benign Paroxysmal Positional Vertigo (BPPV)
  • Bursitis
  • Discogenic Low Back Pain
  • Frozen Shoulder
  • Rotator Cuff Related Pain
  • Sacroiliac Joint Dysfunction
  • Tennis Elbow

Product Information

  • Therapeutic Pillows

Case Studies

  • Pelvic Girdle and Back Pain During Pregnancy
  • Post Caesarean and Diastasis of the Rectus Abdominis (DRA)

Exercises

  • Hydrotherapy
  • Mums & Bubs
  • Strength & Balance Classes

Technical

  • AFX-technical-paper
  • What makes Inter X Therapy different?

Telehealth Guidelines

  • Telehealth Instructions

Further information

You can find further information within Physio-Wise Health Articles pages. Please contact us if you have any other questions.

Contact Us

Email us with you enquiry via our Contact Form.

Gawler: (08) 8522 6611

Lyndoch: (08) 8522 6611

Make a booking

What you need to know

Learn more from Physio‑Wise

Post Caesarean & Diastasis of the Rectus Abdominis (DRA)

Patient SB, 36, was seen pre-natally for the entire duration of her pregnancy for clinical pilates exercise as she had f…

Traction

Relieve pain and improve mobility with traction therapy at Physio-WIse. Our expert physiotherapists use safe, effective …

Tennis Elbow

What is Tennis Elbow? Tennis elbow (lateral epicondylosis, common extensor tendinopathy) presents as pain on the outside…

8 Principles of Pilates Techniques

With Pilates based exercises, every moment is a thought process and every movement is controlled by thought. The “Mind…

Gawler Clinic: (08) 8522 6611

  • Address: 3 Murray Street
  • Fax: (08) 8523 4536
Clinic Opening Hours

Lyndoch Clinic: (08) 8522 6611

  • Address: 48 Altona Road
  • Fax: (08) 8523 4536
Clinic Opening Hours
  • Make a booking

Physio-Wise provides individuals with many forms of treatments for a variety of physio conditions.

  • Copyright © 2014 - 2026 Physio‑Wise
  • Privacy Policy
  • Website by koolth
  • Home
  • Our Therapies
  • Women's Health
  • Exercise Classes
  • Conditions
  • Client Info
  • Products
  • About
  • Contact
TOP