Real Men Do Pilates
Pilates was not only created by a man, but originally intended as an exercise program for men as well – 10 reasons why men should try Pilates.
Pilates was not only created by a man, but originally intended as an exercise program for men as well – 10 reasons why men should try Pilates.
Plantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plant…
What is Tennis Elbow? Tennis elbow (lateral epicondylosis, common extensor tendinopathy) presents as pain on the outside of the elbow where the wrist …
The aim of this guide is to assist workers who spend a significant part of their workday at a seated workstation. Injuries often occur at seated works…
There are four main areas where InterX is different and it requires an awareness of all of them and how they interrelate to really understand why this…
What is Tennis Elbow? Tennis elbow (lateral epicondylosis, common extensor tendinopathy) presents as pain on the outside…
Heat therapy is a great method of providing immediate relief from sore, tight and stiff muscles and joints.
Colic can be defined as uncontrollable, extended crying in babies who are otherwise healthy and well-fed. All babies cry…
Constipation is a condition where stools become firmer and harder. Your child will be troubled or in pain when they need…