Benefits of Heat Bags
Heat therapy is a great method of providing immediate relief from sore, tight and stiff muscles and joints.
Heat therapy is a great method of providing immediate relief from sore, tight and stiff muscles and joints.
Plantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plant…
What is Tennis Elbow? Tennis elbow (lateral epicondylosis, common extensor tendinopathy) presents as pain on the outside of the elbow where the wrist …
The aim of this guide is to assist workers who spend a significant part of their workday at a seated workstation. Injuries often occur at seated works…
There are four main areas where InterX is different and it requires an awareness of all of them and how they interrelate to really understand why this…
Pilates was not only created by a man, but originally intended as an exercise program for men as well – 10 reasons why…
Traditional training programs designed to improve athletic performance factors such as agility, running speed, and jumpi…
There are four main areas where InterX is different and it requires an awareness of all of them and how they interrelate…
There are a number of ways in which physiotherapy can help with various infant and childhood conditions. These range fro…