8 Principles of Pilates Techniques
With Pilates based exercises, every moment is a thought process and every movement is controlled by thought. The “Mind Body” side of this techniqu…
With Pilates based exercises, every moment is a thought process and every movement is controlled by thought. The “Mind Body” side of this techniqu…
Carpal tunnel Syndrome is a mechanical problem and must be treated with mechanical means.
The foam roller is made of hard celled foam rubber, and is available in different sizes and varying hardness.
Colic can be defined as uncontrollable, extended crying in babies who are otherwise healthy and well-fed. All babies cry, but when they cry for more t…
Constipation is a condition where stools become firmer and harder. Your child will be troubled or in pain when they need to empty their bowels, and th…
Constipation is a condition where stools become firmer and harder. Your child will be troubled or in pain when they need…
What is Tennis Elbow? Tennis elbow (lateral epicondylosis, common extensor tendinopathy) presents as pain on the outside…
Patient MS, 28 year old primip presented at 34 weeks with right sacroiliac joint (SIJ) pain, unable to lie on right side…
Carpal tunnel Syndrome is a mechanical problem and must be treated with mechanical means.